Comments on: More Weight Loss Tips from LackFat.com http://www.lackfat.com/blog/2010/11/more-weight-loss-tips-from-lackfat-com/ Diet & Weight Loss Reviews, Plans, Programs & Secrets. Thu, 20 Oct 2011 19:23:19 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: hasre http://www.lackfat.com/blog/2010/11/more-weight-loss-tips-from-lackfat-com/comment-page-1/#comment-1185 hasre Tue, 10 May 2011 18:46:27 +0000 http://www.lackfat.com/?p=125#comment-1185 Thanks for your sharing Admin. Best Regards. Thanks for your sharing Admin. Best Regards.

]]> By: thedawn63 http://www.lackfat.com/blog/2010/11/more-weight-loss-tips-from-lackfat-com/comment-page-1/#comment-571 thedawn63 Fri, 01 Apr 2011 11:39:49 +0000 http://www.lackfat.com/?p=125#comment-571 wonderful wonderful tips about daily routines.. A person can easily adopt these things and ultimately can reduce his/her weight wonderful wonderful tips about daily routines.. A person can easily adopt these things and ultimately can reduce his/her weight

]]> By: Elton Reiser http://www.lackfat.com/blog/2010/11/more-weight-loss-tips-from-lackfat-com/comment-page-1/#comment-437 Elton Reiser Sat, 26 Mar 2011 10:24:17 +0000 http://www.lackfat.com/?p=125#comment-437 see the weight training aspect will not only burn up calories, but preserve muscle mass (lean muscle mass), so you maintain your metabolism from slowing using the reduction of muscle usually accompanied with cardio only coaching. you burn calorries throughout, after- afterburn or epoc (up to 48 hrs), and during muscle fix also as each and every pound of lean muscle you have uses up around 15 calories per day. so all of it adds up. this also allows you to considerably shape your body as soon as you have removed the body fat. see the weight training aspect will not only burn up calories, but preserve muscle mass (lean muscle mass), so you maintain your metabolism from slowing using the reduction of muscle usually accompanied with cardio only coaching. you burn calorries throughout, after- afterburn or epoc (up to 48 hrs), and during muscle fix also as each and every pound of lean muscle you have uses up around 15 calories per day. so all of it adds up. this also allows you to considerably shape your body as soon as you have removed the body fat.

]]> By: Juan Valdez http://www.lackfat.com/blog/2010/11/more-weight-loss-tips-from-lackfat-com/comment-page-1/#comment-172 Juan Valdez Sun, 30 Jan 2011 14:09:05 +0000 http://www.lackfat.com/?p=125#comment-172 first! first!

]]> By: Leanna http://www.lackfat.com/blog/2010/11/more-weight-loss-tips-from-lackfat-com/comment-page-1/#comment-153 Leanna Fri, 21 Jan 2011 12:34:13 +0000 http://www.lackfat.com/?p=125#comment-153 These tips are great. It can be really motivating to know how much weight you can lose doing day to day things. I am such an inactive person, I really need to start finding the motivation somehow. These tips are great. It can be really motivating to know how much weight you can lose doing day to day things. I am such an inactive person, I really need to start finding the motivation somehow.

]]> By: Jane Smithson http://www.lackfat.com/blog/2010/11/more-weight-loss-tips-from-lackfat-com/comment-page-1/#comment-150 Jane Smithson Wed, 19 Jan 2011 07:04:25 +0000 http://www.lackfat.com/?p=125#comment-150 This weight loss is very useful not only me but also to others. This weight loss is very useful not only me but also to others.

]]> By: pacificblue http://www.lackfat.com/blog/2010/11/more-weight-loss-tips-from-lackfat-com/comment-page-1/#comment-148 pacificblue Sun, 16 Jan 2011 00:58:26 +0000 http://www.lackfat.com/?p=125#comment-148 I LOVE to swim , and used to do it all the time as a youth and teen especially, the tan you get is the best part of it, and of course you get naturally fit and in shape without REALLY trying to do anything but just goof off in the pool w/ your friends. MARCO POLO Anyone! I thought youd like to play that...great game. Tennis great too, but not that much of a fan since i got socked in the face that one time w/ the ball...oh well. Great post! Alli I LOVE to swim , and used to do it all the time as a youth and teen especially, the tan you get is the best part of it, and of course you get naturally fit and in shape without REALLY trying to do anything but just goof off in the pool w/ your friends.

MARCO POLO Anyone! I thought youd like to play that…great game. Tennis great too, but not that much of a fan since i got socked in the face that one time w/ the ball…oh well.

Great post!

Alli

]]> By: Henry King http://www.lackfat.com/blog/2010/11/more-weight-loss-tips-from-lackfat-com/comment-page-1/#comment-73 Henry King Mon, 29 Nov 2010 06:34:14 +0000 http://www.lackfat.com/?p=125#comment-73 Man, really want to know how can you be that smart, lol...great read, thanks. Man, really want to know how can you be that smart, lol…great read, thanks.

]]> By: Kocherpeter http://www.lackfat.com/blog/2010/11/more-weight-loss-tips-from-lackfat-com/comment-page-1/#comment-55 Kocherpeter Fri, 19 Nov 2010 14:16:24 +0000 http://www.lackfat.com/?p=125#comment-55 I really like your other posts. Keep up the great work. :) thanks Kocherpeter. I really like your other posts. Keep up the great work. :) thanks Kocherpeter.

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